Intermittent Fasting & You

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Intermittent Fasting & You

Intermittent Fasting & YouIntermittent Fasting & YouIntermittent Fasting & You

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Be a healthier you!

Be a healthier you!Be a healthier you!Be a healthier you!

Find inspiration from my personal IF journey

Be a healthier you!

Be a healthier you!Be a healthier you!Be a healthier you!

Find inspiration from my personal IF journey

Its Here, Its Here!!!!

 

It is my pleasure to inform you that Intermittent Fasting and You is officially published and is available for order via:
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Amazon: Now
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Before & After

I started my intermittent fasting journey in 2020. I wanted a healthier life for myself and for my family. Just like you, I was tired of being overweight and I wanted to finally get the weight off and keep it off. With the techniques of intermittent fasting, I was able to lose close to 50 pounds. I know you can, too!

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Intermittent Fasting

What Does The Bible Say

Intermittent Fasting

 Intermittent fasting (IF), also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period.   Simply put, it’s an eating pattern that rotates between periods of fasting and eating.  

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What Does The Bible Say

Intermittent Fasting

 Join me on my journey to reach my 70 pound weight loss goal and maintain a healthy weight. You're not alone in your quest for a healthier life and a better you. Together, we can make a lasting change! 

What Does The Bible Say

What Does The Bible Say

What Does The Bible Say

 Luke 4:4 (NKJV), “It is written, ‘Man shall not live by bread alone, but by every word of God.’ ” 

 

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Garden Of Eden & You Ministry

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Get snip-bits from my booklet titled,  Intermittent Fasting & You. 

Click here for more information on Salvation and the doctrine of Inherited Sin.

Garden Of Eden & You Ministry

Garden Of Eden & You Ministry

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